Happy Halloween!
Today is my FAVORITE holiday. I don't know why Halloween has always appealed to me. I love haunted houses, love scary movies, and love being scared!
I have a sweet tooth as well - and weirdly enough that started when I found out I was a T1 diabetic. Before then don't get me wrong, I snacked, but I craved more of a salty snack. I will not be diving into Brody's Halloween candy this year (well except to sort it) but instead am feeding my chocolate cravings with Shakeology - and it's so good....
Well today is our first rest day. I am bummed! I did do some upper body bicep curls and shoulder presses with my patients today, and took Brody for a 1.5 mile walk before his nap, but I will miss my cardio today, that's for sure. I do realize that my muscles need a break though as I am totally sore. I said I wasn't going to weight myself until day 15 but curiosity got the better of me this morning and I was so pleasantly surprised :
I stopped drinking soda on Saturday, started eating clean on Sunday, started Turbo on Monday, and Shakeology on Tuesday. I started at 138.4 lbs and weighed in today at 133.4! That's 5lbs baby!!
And now for some non-Beachbody/ Health&Fitness Halloween fun:
Here's Brody:
And Corey & I:
And our Halloween House:
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