Get Fit with Leanne - Becoming the Healthiest Version of Yourself: November 2013

Monday, November 25, 2013

So, It Doesn't Get Easier - and One-Pot Lentil Chicken Recipe

First let me say that we took our family portraits yesterday for our Christmas cards and it was a beautiful snowy wintery day. We got lucky! Second - I am actually loving our pictures! Beachbody - specifically Turbofire and Shakeology have given me my confidence back and I like how I look....

Tuesday, November 19, 2013

I used to think that the Beachbody infomercials were fake....

For the past 25 days I have been diligent- and for the past 23 days I have been doing Turbofire. Busting my ass really, eating right, no snacking after dinner, healthy snacks (think carrots and celery or an apple) during the day and faithfully drinking my Shakeology. For the past 3 days my weight hasn't...

Monday, November 18, 2013

3 (or 4) Ingredients for Clean Eating Pancakes... And Brody loved them, too!

2 eggs, 1 banana, cinnamon to taste (we also added Pumpkin Pie Spice since pumpkin seems to be Brody's favorite flavor right now!) Blend until smooth. I didn't have to use cooking spray or oil in the pan - my pans are great, but you can use a Misto with olive oil if you need too. Pour...

Wednesday, November 13, 2013

Day 16 - Rest Day

So today is a rest day - and my legs needed that rest! I did do ab igniter today though and walked about 2 miles between walking outside with my patients today. (It was a gorgeous 65 degree Nov. day here in CO and most of my patients wanted to take advantage of the beautiful weather and walk outside!)...

Monday, November 11, 2013

Ok... I am literally bareing it all here.

I promised I would show my before and afters... I am so disgusted with my day 1 photos. This is the heaviest I have ever been at 138.7 when I started. I am now at 130.8 - 15 days later. I feel tighter all over. I just think - If this is what 15 days bring, I cannot wait to see my 30 day shot, 60 days,...

Better than the Gym?!? No way....

I never ever thought I would say this about a home fitness program - I have tried so many- 30 day Shred, Carmen Electras Striptease Aerobics (yes I did and I am not ashamed to admit it!), The Grind workout.... and none of them have worked. I LOVED my gym. It had so many class options, childcare for...

Thursday, November 7, 2013

Busy Week! Days 6-11- Where did the time go?

Oh my gosh, I have not been great at keeping up with my days. But in all fairness it was the weekend and then I was out of town for work until tonight. We ended the weekend with firestarter as well as fire40 - both workouts we had become comfortable enough with, however making them more challenging...