The Starfish Story - Make a difference in someones life.

When I started on this journey of being a part of Beachbody, I really didn't know how it would profoundly impact our life.  I made the decision to coach for myself and my husband. We had taken a few months off of the gym and ate poorly. We both gained a few extra lbs (OK - more than just a few!)...

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3- Day Refresh Results and PIYO - It's on!

The refresh was nothing short of amazing. I can honestly say I was skeptical prior. I am a type 1 diabetic and tend not to loose any weight as quickly as most or as effectively. But after a 2 lb lost the first day, 1 lb the next day, and 1.2 lbs the day after that I am a true believer in the 3-Day refresh...

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3- Day Refresh: Day 2 down, one to go and AMAZING results!

Ok - I am officially impressed. I woke up this morning thinking "Yesterday was a fluke, I usually loose 2 lbs a week, not in one night" But hopped back on the scale hopeful again this morning - and I was down another 1.2 lbs!!  That's 3.2 lbs total in 2 days everyone! Corey's results - even more...

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3 Day Refresh - Here we go!

So we have been in Vegas since Wednesday - having one of the most incredible experiences of my adult life at Coach Summit!  We got home yesterday, I feel so blah. Casinos have got to be one of the most toxic places on this earth. Constant smoke in the air, staying out late, little sleep, and all...

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